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	<url>
		<loc>http://josiedew.com/cycling/school-or-sea/kissing-gates-are-not-pram-friendly</loc>
		<lastmod>2017-02-17T14:07:54+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/school-or-sea/voila-by-decanting-all-kit-we-conquered-the-barrier-of-the-kissing-gate-only-3-more-to-go</loc>
		<lastmod>2017-02-17T14:10:27+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/school-or-sea/more-pushing-up</loc>
		<lastmod>2017-02-17T14:13:14+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/school-or-sea/full-of-bounce-top-of-culver-down</loc>
		<lastmod>2017-02-17T14:18:54+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/school-or-sea/little-and-large-jack-and-the-monument-on-top-of-culver-down</loc>
		<lastmod>2017-02-17T14:21:39+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/school-or-sea/culver-down-x2</loc>
		<lastmod>2017-02-17T14:30:13+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/school-or-sea/coming-down-down</loc>
		<lastmod>2017-02-17T14:33:27+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/school-or-sea/go</loc>
		<lastmod>2017-02-18T01:15:28+00:00</lastmod>
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	<url>
		<loc>http://josiedew.com/cycling/school-or-sea/farm-track-on-way-to-newport</loc>
		<lastmod>2017-02-18T01:17:20+00:00</lastmod>
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	<url>
		<loc>http://josiedew.com/cycling/school-or-sea/leaving-newport-for-cowes</loc>
		<lastmod>2017-02-18T01:18:55+00:00</lastmod>
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	<url>
		<loc>http://josiedew.com/cycling/school-or-sea/jenny-boat-west-cowes-to-east-cowes</loc>
		<lastmod>2017-02-18T01:20:05+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/school-or-sea/sleepy-jack-path-to-newport</loc>
		<lastmod>2017-02-18T01:21:37+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/soldiers-off-to-war-south-africa-end-19th-century</loc>
		<lastmod>2017-04-06T10:57:26+00:00</lastmod>
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	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/four-aboard-x1</loc>
		<lastmod>2017-04-06T11:08:51+00:00</lastmod>
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	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/four-aboard-x2</loc>
		<lastmod>2017-04-06T11:20:07+00:00</lastmod>
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	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/four-aboard-x1-2</loc>
		<lastmod>2017-04-06T11:27:05+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/train-to-portsmouth</loc>
		<lastmod>2017-04-06T13:29:42+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/p-mouth-feb2017</loc>
		<lastmod>2017-04-06T13:34:32+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/leaving-portsmouth-aboard-the-ferry-next-stop-ryde</loc>
		<lastmod>2017-04-06T23:22:20+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/demonstrating-very-bouncy-seats-on-the-former-london-underground-tube-train-which-are-now-used-overground-on-the-ryde-to-shanklin-line</loc>
		<lastmod>2017-04-06T23:31:50+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/first-stop-on-the-isle-of-wight-the-treat-sweet-shop-sandown</loc>
		<lastmod>2017-04-06T23:35:12+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/full-steam-ahead-sandown-to-shanklin</loc>
		<lastmod>2017-04-06T23:37:05+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/jack-checking-the-large-cliff-to-his-right-is-not-about-to-collapse-on-him</loc>
		<lastmod>2017-04-06T23:41:54+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/daisy-in-pensive-mood-on-shanklin-beach-jack-on-a-mission-to-trouble-copy</loc>
		<lastmod>2017-04-06T23:43:05+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/dragging-the-pram-up-200-steps-shanklin</loc>
		<lastmod>2017-04-06T23:51:24+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/jack-helping-me-to-pull-weighty-pram-up-over-200-steps-shanklin</loc>
		<lastmod>2017-04-06T23:53:18+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/isle-of-wight-coastpath-feb2017-094</loc>
		<lastmod>2017-04-06T23:55:29+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/steps</loc>
		<lastmod>2017-04-06T23:58:57+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/clifftop-path-above-shanklin</loc>
		<lastmod>2017-04-07T00:02:22+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/luccombe-steep-hill</loc>
		<lastmod>2017-04-07T00:05:18+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/above-luccombe</loc>
		<lastmod>2017-04-07T00:07:27+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/devils-staircase-the-landslip</loc>
		<lastmod>2017-04-07T00:11:43+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/isle-of-wight-coastpath-feb2017-195</loc>
		<lastmod>2017-04-07T00:15:14+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/jack-and-daisy-leading-the-way-into-the-jungle-above-luccombe-chine</loc>
		<lastmod>2017-04-07T00:37:10+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/jungle-cycling-the-landslip</loc>
		<lastmod>2017-04-07T00:39:10+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/here-comes-storm-doris-bonchurch-sea-wall</loc>
		<lastmod>2017-04-07T00:41:31+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/steep-hill-ahoy-jack-on-coastpath-west-of-ventnor</loc>
		<lastmod>2017-04-07T00:45:32+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/ventnor-seafront-in-the-rain</loc>
		<lastmod>2017-04-07T00:47:36+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/1-puncture-number-1</loc>
		<lastmod>2017-04-07T00:49:41+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/playing-in-the-wild-wind-in-the-build-up-to-storm-doris</loc>
		<lastmod>2017-04-07T00:53:13+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/good-sized-path-for-jack-but-bot-for-fat-prams-near-woody-bay</loc>
		<lastmod>2017-04-07T00:56:00+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/daisy-trying-to-stand-upright-in-storm-doris-above-st-richards-cove-copy</loc>
		<lastmod>2017-04-07T00:58:09+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/the-path-above-woody-cove-where-you-dont-want-to-put-a-foot-wrong</loc>
		<lastmod>2017-04-07T01:01:44+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/isle-of-wight-coastpath-feb2017-319</loc>
		<lastmod>2017-04-07T01:16:16+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/thunderbirds-are-go-daisy-double-wrapped-against-the-strong-and-freezing-wind</loc>
		<lastmod>2017-04-07T01:19:18+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/storm-doris</loc>
		<lastmod>2017-04-07T01:21:27+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/isle-of-wight-coastpath-feb2017-380</loc>
		<lastmod>2017-04-07T01:25:30+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/isle-of-wight-coastpath-feb2017-387</loc>
		<lastmod>2017-04-07T01:27:14+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/jack-creeping-up-on-a-worm</loc>
		<lastmod>2017-04-07T01:28:56+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/on-your-marks-get-set</loc>
		<lastmod>2017-04-07T01:30:29+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/go-2</loc>
		<lastmod>2017-04-07T01:32:36+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/daisy-balancing-herself-against-the-force-of-the-south-westerly-wind</loc>
		<lastmod>2017-04-07T01:36:08+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/steep-hill-pram-push</loc>
		<lastmod>2017-04-07T01:39:21+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/isle-of-wight-coastpath-feb2017-432</loc>
		<lastmod>2017-04-07T01:41:20+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/isle-of-wight-coastpath-feb2017-423</loc>
		<lastmod>2017-04-07T01:42:37+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/isle-of-wight-coastpath-feb2017-458</loc>
		<lastmod>2017-04-07T01:44:11+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/brook-down</loc>
		<lastmod>2017-04-07T01:45:44+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/high-above-compton-bay</loc>
		<lastmod>2017-04-07T01:48:33+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/isle-of-wight-coastpath-feb2017-475</loc>
		<lastmod>2017-04-07T01:53:02+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/puncture-number-2-note-altitude-east-afton-down</loc>
		<lastmod>2017-04-07T01:54:50+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/battered-by-wind-on-east-afton-down-near-freshwater</loc>
		<lastmod>2017-04-07T01:56:51+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/isle-of-wight-coastpath-feb2017-493</loc>
		<lastmod>2017-04-07T01:58:56+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/puncture-number-3-iow</loc>
		<lastmod>2017-04-07T02:01:42+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/isle-of-wight-coastpath-feb2017-513</loc>
		<lastmod>2017-04-07T02:03:51+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/family-steed-gets-longer-isle-wight-coast-path-bike-pram-saga-continues/ferry-home</loc>
		<lastmod>2017-04-07T02:21:18+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/isle-wight-coast-path-bike-pram-part-3/1-toasted-bike</loc>
		<lastmod>2017-07-24T23:43:48+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/isle-wight-coast-path-bike-pram-part-3/2-jack-on-motorbike-bike-winter-2017</loc>
		<lastmod>2017-07-24T23:48:11+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/isle-wight-coast-path-bike-pram-part-3/3-hells-angel-daisy-dew</loc>
		<lastmod>2017-07-24T23:49:17+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/isle-wight-coast-path-bike-pram-part-3/4-jack-on-scoot-along-bike</loc>
		<lastmod>2017-07-24T23:51:46+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/isle-wight-coast-path-bike-pram-part-3/6-jack-and-daisy-heading-onto-ferry-to-yarmouth</loc>
		<lastmod>2017-07-25T00:01:35+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/isle-wight-coast-path-bike-pram-part-3/7-heading-up-the-river-yar-path-to-freshwater-in-heavy-rain</loc>
		<lastmod>2017-07-25T00:05:23+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/isle-wight-coast-path-bike-pram-part-3/8-heading-up-tennyson-down</loc>
		<lastmod>2017-07-25T00:06:31+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/isle-wight-coast-path-bike-pram-part-3/9-still-heading-up-tennyson-down</loc>
		<lastmod>2017-07-25T00:08:33+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/isle-wight-coast-path-bike-pram-part-3/10-still-going-up</loc>
		<lastmod>2017-07-25T00:09:38+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/isle-wight-coast-path-bike-pram-part-3/11-a-foggy-rest</loc>
		<lastmod>2017-07-25T00:10:47+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/isle-wight-coast-path-bike-pram-part-3/12-daisy-riding-in-thick-fog-up-near-the-needles</loc>
		<lastmod>2017-07-25T00:12:56+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/isle-wight-coast-path-bike-pram-part-3/13-the-marble-celtic-cross-of-ther-tennyson-monument-is-sighted-it-stands-on-the-highest-point-of-tennyson-down-a-long-chalk-ridge-with-sheer-cliffs-on-the-south-side</loc>
		<lastmod>2017-07-25T00:21:18+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/isle-wight-coast-path-bike-pram-part-3/14-the-foggy-top</loc>
		<lastmod>2017-07-25T00:27:15+00:00</lastmod>
	</url>
	<url>
		<loc>http://josiedew.com/cycling/isle-wight-coast-path-bike-pram-part-3/15-daisys-looking-this-way-but-the-north-pole-is-that-way</loc>
		<lastmod>2017-07-25T00:30:01+00:00</lastmod>
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